I’m here at my laptop, sipping on some tea, and realise how good I have it.
Life isn’t as crazy I think it always is. I don’t have to be anxious about the future.
Thinking about what I’m grateful for and all the things I already possess that will set me up to succeed gives me motivation.
I need to hold onto this moment of mental relaxation as I’m sure it won’t last much longer…
Reflection = Relaxation + Motivation. Noted!
It all went by so quickly! I managed to make a birthday cake for a friend, lay out in the sun every chance I could get and caught up with friends and family. It doesn’t sound like much but it somehow takes up a lot of my weekends – not that I’m complaining!
Now, I’m not going to go into detail about the amazing weather we have had, as a typical swiss person will tell you, because the weather has been quite perfect so far… Oh, no! I just did. What am I becoming? All jokes aside, I’ve learnt to appreciate the good weather as it comes. In Switzerland, it can change from sunny to cold in a matter of hours. This is something I always found amusing: the amount of people confused by the weather. I’ve seen people wear coats and scarves, and people wearing shorts and a singlet – both on a perfect 24 degree day.
As mentioned before, I like to lay out in the sun as often as possible! So naturally being the woman I am, I ordered myself another bikini for the summer. Black, high waisted bottoms and a nice classic triangled top. After trying them on, I’m still not sure if I can pull of the look of being a 2018’s Baywatch extra.
Here is a pic of me nearly asleep after a pedicure and relation in the sun at the Montreux palace spa. It doesn’t get better than that.
What most surprised me about making a cake for a 5 year old is that I can actually do it! In the back of my mind I always thought it would fall apart or I would drop it just before the party. But no, it turned out well. It wasn’t perfect – but I know now how to make it look better next time I make one. Maybe after a few more practice cakes I could make a tutorial…
Not sure why, but this year I’m very excited for summer and can’t wait to have an excuse to wear less clothing. I’ve been planning a few outfits I want to wear – including many things I’ve had in my closet for a long time but never wore! Oops… I’m sure I’m not the only one who does this.
Until I have more important things to report, I’ll leave it at that. I hope everyone is having a great day/night. Xx
To the writers of Grey’s Anatomy,
Thank you for the scenes of when Meredith Grey dances her anxiety, fears and sadness away to one her favourite songs. For everyone like myself, who might happen to be in a bad mood from time to time, (okay, maybe even a whole week) can appreciate the way Grey manages to just let it go.
It’s genius really. So simple yet effective. Trust me, I’ve tried it!
Sometimes when I’m feeling like shit, it’s hard to remember about the better days. It can feel like everything is harder to be happy and grateful for. It spirals out of control and I even feel like simple tasks at work are a test to see how I perform. I then worry that I’m a part of a joke I don’t know about. I worry that my relationship has meant nothing, or worse, it had all been a game.
But then… I start putting myself in the shoes of famous people celebrities and characters. Weird, but it works. I think about “what would Ashley Graham/ Beyoncé/ Meredith Grey do?” I think of my problem or worry and picture in my mind how they would react and resolve the issue I’m stressing about. Out of the many situations I can think up, I tend to land on Meredith Grey quite often. I remember how that even after so much tragedy, drama and loosing her husband, she still manages to have her life in order. Yes, I know she’s just a TV show character… I think of how she just dances away her pain and moves on with her life simply by dancing. I love it.
She literally just puts one of her favourite songs on and starts to move. She jumps around mostly. But it’s to the beat. And she drops her bad mood right then and there. She leaves her problems on the floor of where ever it is she decides to dance. It’s genius and pure magic. If it works for Meredith Grey and it works for me, I wonder if it works for everybody? I wonder how different everyone’s lives would be if it was mandatory to dance it out every night before bed and then then dance it out again in the morning just to make sure you leave your house in a good mood. Hmm, well that’s some food for thought!
Well, that’s one of my secret (now, not so secret) ways of dealing with life problems or just a small moment of anxious-ness. Comment below if you’ve tried this and love to dance it out too! I’m curious to find out…